Thursday 4 February 2016

Bountiful Heart ~ commencing 22/2/16




After its successful debut last October, the Bountiful Heart fitness fundraiser will recommence on February 22, 2016 with even more benefits

  • an optional pre and post program health check by Dr McMullen
  • 2 group fitness sessions per week with Louise Mavor or Belinda Eady*
  • Nutritionist Krys Lojek’s 6 week menu plans with telephone, email and
    group Facebook support. Easy, achievable and inspiring
  • Free educational shopping trip for the first 5 people to join Bountiful Heart
  • direct charitable donation to the Disability & Rehabilitation Support Program of the Papua Health and Education Initiative
  • 1 weekly yoga session with Sue Hume from Manly Ocean Yoga at South Steyne SLC 
  • 1 organic facial by Kris from Larissa Bright Skincare
  • 1 life coaching session from Wellness Forte
  • a weekly exercise plan designed for your requirements
  • 24hr on-line support and encouragement – we are there to help you achieve your goals
*Louise: Monday 6am/Wednesday 6am//Saturday 8am, Balgowlah
Belinda: Monday 9:30/ Thursday 9:30/Friday 9:30 Balgowlah/Queenscliff/Manly

The cost of the program is $300 for 6 weeks, 
$100 will go to the Papua Health & Education Initiative. 
Sign up now, it’s all about your wellbeing. 
Phone Louise on 0414 678 943 or email
louise.mavor@gmail.com